Jane Lindland, M.Ed., MS, LMHC

Jane Lindland, M.Ed., MS, LMHC

Insight Coaching & Counseling Teen, Adult, Couples and Family

Find Clarity. Embrace Growth.

Compassionate counseling for adolescents, teens, adults & families — helping you live your best life.

Jane P Lindland, LMHC
Our counseling office

A Safe Space for Growth & Healing

I have an extensive background working with adults and couples. I believe most conflicts within a relationship come down to effective communication skills, and an openness to look at one's own needs for self-growth.

"Our early childhood experiences most often shape our belief systems, and these beliefs may not be moving us in the direction of our dreams and goals."

Fear of failure, fear of judgement, fear of change — these are often the cause for dreams unrealized. Those I work with should have a strong desire for change, and be willing to sit with their emotions, practice skills learned in session, and commit to living their best lives.

9+
Years Practice
MEd
Gordon College
MS
Salem State

Areas of Expertise

Specialized support tailored to your unique journey — drawing from a wide range of therapeutic approaches.

Anxiety & Depression

Evidence-based approaches to help you manage anxiety and depression, building resilience and finding your path forward.

Couples & Family

Strengthen communication, resolve conflict, and deepen connection in your most important relationships.

Life Transitions

Navigate major life changes — divorce, grief, career shifts — with guidance, clarity, and compassion.

Self-Esteem & Growth

Uncover limiting beliefs, build confidence, and step into the life you've always envisioned for yourself.

Trauma & PTSD

Healing from past trauma with trauma-focused and compassion-centered therapeutic techniques.

LGBTQ+ Affirming

A welcoming, affirming space for all identities — providing supportive and culturally sensitive care.

Additional Specialties

Codependency Coping Skills Divorce Grief Life Coaching Parenting Relationship Issues School Issues Spirituality Stress Women's Issues Open Relationships

Therapeutic Approaches

Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Internal Family Systems (IFS) The Gottman Method Hypnotherapy Compassion Focused Emotionally Focused Person-Centered Family Systems Psychodynamic Positive Psychology Trauma Focused Motivational Interviewing Mars/Venus Coaching Gender Intelligence Relational Transpersonal

Fees & Insurance

Transparent pricing for your peace of mind. Insurance accepted to help make care accessible.

Individual Session
$130 / session

Personalized one-on-one therapy

Couple Session
$150 / session

Strengthening your partnership

Accepted Insurance

Aetna
BlueCross BlueShield
Cigna / Evernorth
Harvard Pilgrim
Optum
UnitedHealthcare

Qualifications & Training

Licensed and credentialed with extensive education and specialized certifications.

Master of Education

M.Ed from Gordon College — building a foundation in human development and educational psychology.

MS in Counseling

Master of Science in Counseling from Salem State University — specialized clinical training.

Licensed LMHC

Licensed Mental Health Counselor — verified by the State of Massachusetts (License #12631).

Certified Coach

Certificate from Coach Training Alliance (2012) — integrating coaching with therapeutic practice.

Evocative Coaching

Certificate from Evocative Coaching Training Program (2012) — a strengths-based approach.

Psychology Today Verified

Verified practitioner on Psychology Today — peer endorsed by fellow licensed clinicians.

Reaching out is the hardest part. I'm here to listen without judgement and walk alongside you on your journey toward growth and healing.

Phone

508-843-0279

Office

225 Main Street, Suite 13
Wenham, MA 01984

Hours

By appointment — call to schedule

Send a Message